Which of the following best describes health education?

Health education is fundamentally about informing and empowering individuals to make healthy choices, which is exactly what the correct answer conveys. This approach recognizes that health is influenced by a variety of factors, including knowledge, attitudes, and behaviors. It involves providing information on topics such as nutrition, physical activity, mental health, and disease prevention. By equipping individuals with the knowledge and skills they need, they can make informed decisions that positively impact their health and well-being.

In contrast, the other choices do not align with the core principles of health education. Making people aware of diseases only fails to provide the broader context of lifestyle choices and prevention measures. Promoting unhealthy lifestyle choices directly contradicts the aims of health education, which seeks to enhance well-being. Finally, restricting access to health resources goes against the very essence of health education, which aims to provide individuals with the tools and opportunities they need to lead healthy lives. These points highlight why the selected answer encapsulates the true objective of health education.