What strategy is most effective for helping children cope with the stress of their parents' impending divorce?

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Maintaining a consistent daily routine is crucial for helping children cope with the stress of their parents' impending divorce because it provides a sense of stability and security during a time of significant change. Children thrive on structure, and knowing what to expect each day can help mitigate feelings of anxiety and uncertainty. A regular routine allows children to focus on familiar activities and responsibilities, which can be comforting as they navigate their emotions related to the divorce.

While encouraging children to express their feelings, providing extra responsibilities, and involving them in decision-making can also be beneficial, these strategies may not address the immediate need for stability that a consistent routine provides. Open expression of feelings is important but may be overwhelming without a secure backdrop. Extra responsibilities might add pressure when children are already dealing with emotional stress, and involving them in decision-making can also create added anxiety rather than alleviate it. Therefore, maintaining a consistent daily routine stands out as the most effective strategy in this context.

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