What is a common symptom of food intolerance?

A common symptom of food intolerance is digestive distress after consuming certain foods. Food intolerances occur when the body has difficulty digesting specific types of food, leading to various gastrointestinal issues. These issues can include symptoms such as bloating, gas, cramping, diarrhea, and nausea, which typically occur a few hours after eating the offending food.

In contrast, fatigue after meals could be linked to a variety of factors, including overeating or the body's natural response to the digestive process but is not specifically associated with food intolerance. Skin irritations tend to arise more promptly after exposure to allergens rather than intolerances, where symptoms usually manifest more slowly. Excessive hunger is not directly related to food intolerance and could be attributed to other physiological or psychological factors, rather than a response to food consumed. The digestive distress specifically highlights the delayed reaction often seen with food intolerances, making it the most appropriate choice.