What is a common consequence of chronic stress?

Chronic stress is well-documented to have a negative impact on both physical and mental health. When an individual experiences prolonged periods of stress, it can lead to a range of health issues. These can include cardiovascular problems, digestive issues, weakened immune system responses, anxiety, depression, and other mental health disorders. The body's response to chronic stress involves the release of stress hormones, such as cortisol, which, over time, can disrupt normal bodily functions and negatively affect overall well-being.

In contrast, the other options describe effects that are not typically associated with chronic stress. For example, improved immune function is counterintuitive; chronic stress often suppresses the immune system. Similarly, enhanced creativity and productivity are generally linked to manageable stress levels or positive stress rather than chronic stress, which tends to hamper cognitive functions and motivation. Additionally, better relationships with others may occur when individuals manage stress effectively, but chronic stress typically leads to irritability and withdrawal from social interactions, which can damage relationships. Thus, the prominent consequence of chronic stress is indeed an increase in physical and mental health problems.