What are the six dimensions of health?

The six dimensions of health include Physical, Emotional, Social, Intellectual, Spiritual, and Environmental aspects. This holistic approach emphasizes the interconnectedness of various aspects of health and well-being.

Physical health refers to the condition of the body and the absence of disease, while emotional health involves understanding and managing one’s feelings and stresses. Social health pertains to the ability to form satisfying interpersonal relationships, and intellectual health includes engaging in creative and stimulating mental activities. Spiritual health reflects a sense of purpose and meaning in life, often related to beliefs and values. Lastly, environmental health refers to living in harmony with your surroundings, recognizing how the environment can impact personal well-being.

This comprehensive framework acknowledges that overall health is not just the absence of illness but a dynamic interplay between these various dimensions, contributing to a balanced and fulfilling life.